TAP INTO YOUR INNER CALM

Free Sessions

Beyond Breath FREE Meditation Event

Saturday - 11 am

FREE

Offerings
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HAPPINESS PROGRAM ONLINE

Benefits and Features

  • Reduces stress, anxiety and depression

  • Relaxes body, mind and spirit

  • Boost energy and well being

  • Increase productivity

  • Effortless & Easy Daily Practice

  • Evidence-based techniques

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SRI SRI YOGA ONLINE

Benefits and Features

  • Improved Blood Circulation and Well being

  • Boost your immunity and health

  • Strength & Poise: Yoga Poses

  • Deep Rest: Meditation and Relaxation

  • Energy: Yogic breathing 

  • Insight: Wisdom from Yoga

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ART OF SILENCE RETREAT ONLINE

Benefits and Features

  • Profound Silence

  • Deep Meditations

  • Complete relaxation for body, mind and spirit

  • Elevates state of mind

  • Boost energy and well being

  • Increase productivity

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SAHAJ SAMADHI  ONLINE

Benefits and Features

  • Mantra based Meditation Technique

  • Effortless and Easy

  • Daily Meditation Practice

  • Increased focus and concentration

  • Reduces stress, anxiety and depression